SAN FRANCISCO CHIROPRACTORS

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CHIROPRACTORS BY NEIGHBORHOOD:

Alamo Square
Bernal Heights

Castro
Cole Valley
Civic Center
Downtown
Excelsior
Financial District
Glen Park
Haight Ashbury
Hayes Valley
Ingleside
Inner Richmond
Inner Sunset
Laurel Heights
Lower Haight
Lower Nob Hill
Lower Pacific Heights
Marina
Cow Hollow
Mission District
Nob Hill
Noe Valley
North Beach / Telegraph H
Pacific Heights
Portola District
Potrero Hill
Richmond District
Russian Hill
Sunset /Parkside
Treasure Island
Twin Peaks/ Diamond Hts
Visitacion Valley
West Portal

MODALITIES

Modalities are adjunctive procedures some chiropractors use during treatment. They basically fall into one of the following class types:

1. Electricity
2. Temperature
3. Sound
4. Vibration
5. Light

These are the physical agents capable of creating a therapeutic effect. Modalities can be done before, during, or after an adjustment/ spinal manipulation. The goal can be to facilitate the adjustment by relaxing surrounding muscles, reduce the pain/discomfort from the adjustment, and to help accelerate healing in its own right.

Below is a list of the most commonly utilized modalities:

Icepacks: basically frozen gel packs applied to a region to lower the temperature. Used primarily for acute (recent) soft tissue injuries to reduce swelling and act as an analgesic by slowing down nerve signals to the brain. Some chiropractors use ice massage, which employs a sold piece of ice frozen in a cup pressed and rubbed over the injured area.

Hotpacks: usually from a hydrocollator tank, a medical grade tank that heats water to 150 degrees. The hydrocollator pads are filled with a clay-like material that has good heat-retaining properties. The pads are placed over large muscle groups like the low back. Heat increases blood flow to an area; dilates blood vessels, and brings more oxygen to the area. Usually used for chronic or post-acute conditions; or may be used alternating with ice packs to create a regional "pumping" effect (ice constricts, heat dilates blood vessels). Good for relaxing muscles before stretching.

Heat can also be deliverd by an infrared heat lamp or diathermy (for deep joints).

Muscle stim: machines emit an electrical current in a special waveform, with pre-set frequency (cycles) and amplitude. Self-adhering electrodes are placed on muscles and are attached to wires coming from the machine. Since muscles contract and relax via a bio-electrical charge, it is believed that external electric muscle stimulation can have an effect on muscle contraction and pain. Typically used for combatting muscle spasms or hypertonicity and pain modulation/reduction. The machines go by the names interferential, Russian stim, TENS, or just stim.

Ultrasound: high frequency sound waves delivered by a machine with a probe. The sound waves generate deep heat when the waves bounce off bone. The patient feels heat "inside" the body, under the treatment head rather than on the surface of the skin. Used to treat deep joint capsules such as the shoulder joint. Believed to be able to break up adhesions (when joint surfaces "stick"together, post injur due to inflammatory products and overproduction of repair fibers).

Massage/Percussion instruments: hand-held massage units that vibrate usually in variable frequency; used to loosen tight muscles. Some instruments deliver a very focused burst of percussive force. These particular instruments are used to break up abnormal "fixations" or "adhesions" of muscles and/or joints.

Low Level Laser/ Phototherapy: a device that emits laser light, or light in the therapeutic range (660 to 880 nm wavelength). Therapeutic light has the tendency to increase cellular metabolic activity. It is applied to an injury site with the goal of stimulating the injured tissue to accelerate tissue regeneration/repair.